Strawberry Milkshake Recipe

Summary

Preparation Time5 MinDifficulty LevelVery Easy
Health IndexHealthyServings4
CuisineCourse
MethodDish
VegetarianMain Ingredient
Interest GroupHealthy

Ingredients

 Yogurt2 1⁄2 Cup (40 tbs)
 Milk powder1⁄2 Cup (8 tbs)
 Water1⁄4 Cup (4 tbs)
 Milk1⁄2 Cup (8 tbs)
 Vanilla1 Teaspoon
 Strawberries1 Cup (16 tbs)
 Honey2 Tablespoon

Nutrition Facts

Serving size

Calories 170 Calories from Fat 63

% Daily Value*

Total Fat 7 g10.9%

Saturated Fat 4.4 g21.9%

Trans Fat 0 g

Cholesterol 26.8 mg8.9%

Sodium 97.7 mg4.1%

Total Carbohydrates 20 g6.6%

Dietary Fiber 0.89 g3.6%

Sugars 18.5 g

Protein 7 g14.9%

Vitamin A 4.4% Vitamin C 44.8%

Calcium 26.1% Iron 1.8%

*Based on a 2000 Calorie diet

Directions

MAKING
1) In our food processor, add all the ingredients and blend thoroughly.

SERVING
2) Sprinkle a pinch of nutmeg powder before serving.
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