Strawberry Milk Shake Recipe


Preparation Time10 MinDifficulty LevelEasy
Health IndexJust EnjoyServings4
VegetarianMain Ingredient
Interest Group,


 Strawberries8 Ounce
 Granulated sugar3⁄4 Cup (12 tbs)
 Strawberry ice cream3 Tablespoon
 Milk2 Cup (32 tbs)
 Lemon juice1 Tablespoon
 Orange juice1 Cup (16 tbs)
 Lemon rind1 Teaspoon, grated
 Confectioners sugar3⁄4 Cup (12 tbs)
 Ice cubes4

Nutrition Facts

Serving size

Calories 361 Calories from Fat 36

% Daily Value*

Total Fat 4 g6.1%

Saturated Fat 2.1 g10.7%

Trans Fat 0 g

Cholesterol 11.3 mg

Sodium 49 mg2%

Total Carbohydrates 80 g26.6%

Dietary Fiber 1.7 g6.6%

Sugars 75.4 g

Protein 5 g9.6%

Vitamin A 4.9% Vitamin C 112.8%

Calcium 14.6% Iron 2.3%

*Based on a 2000 Calorie diet


1. Halve the strawberries and add them to a bowl, sprinkle granulated sugar and leave for half an hour so that the juice is extracted
2. In a blender, blend the starwberries and its juice along with ice cream, milk, lemon juice, orange juice, confectioner's sugar and lemon rind for another half a minute

3. Pour into individual glasses, add an ice cube each and serve