Strawberry Milk Cooler Recipe
Ingredients
| Frozen strawberries | 10 Ounce, cubed (Partially Defrosted) | |
| Sugar | 2 Tablespoon | |
| Chilled milk | 4 Cup (64 tbs) |
Nutrition Facts
Serving size
Calories 189 Calories from Fat 67
% Daily Value*
Total Fat 7 g11.4%
Saturated Fat 4.2 g21.1%
Trans Fat 0 g
Cholesterol 22.6 mg7.5%
Sodium 91.8 mg3.8%
Total Carbohydrates 26 g8.6%
Dietary Fiber 1.5 g6%
Sugars 22.6 g
Protein 8 g15.2%
Vitamin A 5.2% Vitamin C 48.7%
Calcium 26.7% Iron 3.3%
*Based on a 2000 Calorie diet
Directions
1. In a food processor, process sugar, strawberries, and 2 cups milk for about 10 - 15 seconds until the strawberries get finely chopped.
SERVING
2. Pour strawberry milk cooler into a serving and serve after blending with remaining milk.
Chef
