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Strawberry Filled Meringues Recipe
|Egg whites||4 (At Room Temperature)|
|Cream of tartar||1⁄4 Teaspoon|
|Strawberries||2 Cup (32 tbs)|
|Unsweetened grapefruit juice||1⁄4 Cup (4 tbs)|
Serving size: Complete recipe
Calories 312 Calories from Fat 11
% Daily Value*
Total Fat 1 g1.9%
Saturated Fat 0.05 g0.26%
Trans Fat 0 g
Cholesterol 0 mg
Sodium 209 mg8.7%
Total Carbohydrates 65 g21.6%
Dietary Fiber 7 g28.1%
Sugars 53.9 g
Protein 15 g30.7%
Vitamin A 1.9% Vitamin C 372.1%
Calcium 7.2% Iron 9.5%
*Based on a 2000 Calorie diet
2. Using electric mixer at high speed, beat egg whites and cream of tartar in large bowl, until foamy. Add sugar, 1 tablespoon at a time; beat after each addition until soft peaks form.
3. Fill pastry bag with mixture and press meringues onto paper-lined cookie sheet in round or oval shells 3 to 4 inches in diameter and 1 inch high; form a solid base first, then build up sides. Or shape shells by mounding meringue into 6 piles on paper-lined cookie sheet and, using back of wet teaspoon, make a hollow in center of each.
4. Bake for 1 1/2 hours; cool completely. Using sharp-edged spatula, carefully remove meringues to wire rack.
5. Meanwhile, hull, wash and slice strawberries; place in bowl and toss with grapefruit juice. Chill.