Strawberry Cheese Blintzes Recipe

Summary

Difficulty LevelEasyHealth IndexJust Enjoy
CuisineCourse
MethodMain Ingredient

Ingredients

 Nonfat cottage cheese1 1⁄2 Cup (24 tbs)
 Light cream cheese1⁄2 Cup (8 tbs), softened
 Honey2 Tablespoon
 Grated lemon rind1 Teaspoon
 Vanilla extract1⁄2 Teaspoon
 Egg whites2 , beaten
 Crepes12
 Non fat sour cream1 Cup (16 tbs)
 Low sugar strawberry spread1 Cup (16 tbs)

Nutrition Facts

Serving size: Complete recipe

Calories 1427 Calories from Fat 169

% Daily Value*

Total Fat 19 g28.9%

Saturated Fat 9.8 g48.9%

Trans Fat 0 g

Cholesterol 292.4 mg

Sodium 1586.6 mg66.1%

Total Carbohydrates 219 g72.8%

Dietary Fiber 0.59 g2.4%

Sugars 112.9 g

Protein 91 g183%

Vitamin A 13.1% Vitamin C 11%

Calcium 69.8% Iron 2.4%

*Based on a 2000 Calorie diet

Directions

Combine first 6 ingredients; stir well.
Spoon 3 tablespoons cheese mixture in center of each Basic Crepe.
Fold right and left sides of crepe over filling; fold bottom and top of crepe over filling, forming a square.
Place blintzes, seam side down, on a large baking sheet coated with cooking spray.
Bake at 350° for 12 minutes or until blintzes are thoroughly heated.
To serve, place 2 blintzes on each of 6 individual plates.
Top each serving with 1 tablespoon sour cream and 1 tablespoon strawberry spread.
Garnish with fresh strawberries, if desired.
Serve immediately.
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