Diva's Healthy Strawberry Banana Smoothie Recipe Video
Ingredients
| Yogurt | 1⁄2 Cup (8 tbs) (Stonyfield French Vanilla Yogurt) | |
| Frozen strawberries | 1⁄4 Cup (4 tbs) | |
| Banana | 1⁄2 Small | |
| Wheat germ | 2 Teaspoon (or more to liking) | |
| Fruit juice | 1⁄2 Cup (8 tbs) (any juice of your choice) | |
| Broccoli sprouts | 1⁄8 Cup (2 tbs) |
Nutrition Facts
Serving size: Complete recipe
Calories 209 Calories from Fat 42
% Daily Value*
Total Fat 5 g7.4%
Saturated Fat 2.6 g12.8%
Trans Fat 0 g
Cholesterol 14.7 mg4.9%
Sodium 62.6 mg2.6%
Total Carbohydrates 36 g12.1%
Dietary Fiber 3.4 g13.8%
Sugars 22.3 g
Protein 8 g16%
Vitamin A 3.1% Vitamin C 111.7%
Calcium 16.6% Iron 6.8%
*Based on a 2000 Calorie diet
Directions
1. In a blender/ food processor put all the ingredients and blend until completely smooth.
SERVING
2. In a serving glass, pour the smoothie and serve fresh for breakfast.
Editors Review
Smoothie with a difference. A banana and strawberry is surely a common summertime drink. This video makes this deliciously thick and creamy smoothie with a slight touch of broccoli sprouts. Sounds rare but tastes great. A real quick drink which is great all round the year as a nice and rich smoothie.Chef
