Creamy Strawberries Recipe Video

Learn how to prepare healthy glycemic meals in this free video clip about how to make a healthy glycemic dessert.

Summary

Difficulty LevelVery EasyHealth IndexAverage
Servings1Cuisine
CourseTaste
FeelMethod
Interest Group

Ingredients

 Fresh strawberries250 Gram
 Cream fresh1⁄2 Cup (8 tbs)

Nutrition Facts

Serving size: Complete recipe

Calories 236 Calories from Fat 116

% Daily Value*

Total Fat 13 g19.9%

Saturated Fat 7.6 g38.1%

Trans Fat 0 g

Cholesterol 40.3 mg13.4%

Sodium 84.2 mg3.5%

Total Carbohydrates 27 g9.1%

Dietary Fiber 5 g20%

Sugars 12.5 g

Protein 6 g11.4%

Vitamin A 8.1% Vitamin C 246.7%

Calcium 20.2% Iron 6.1%

*Based on a 2000 Calorie diet

Directions

Wash and remove the top stems of fresh strawberries.
Slice them, and place on a plate.
Add fresh cream to the strawberries.
Enjoy!

Editors Review

All health-watchers, here is a great dessert for you people, which is absolutely sugar-free. In this video, chef shows the super-easy way to serve a healthy dessert, using only two ingredients - fresh strawberries and fresh cream. It's an ultimate choice for all the strawberry lovers too.
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