Stir Fry Dinner Recipe
Stir Fry Dinner is a marvelous item to prepare for family meals. One trial wont be enough for this Stir Fry Dinner recipe, I am sure you will be making it again!.
Summary
CuisineAmerican
Ingredients
3/4 pound sliced lean meat, sprinkled with garlic salt or meat tenderizer (use beef, chicken or pork or leftover meat—beef, chicken, pork, ham)
2 onions, sliced
Celery, sliced diagonally Carrots, sliced diagonally, very thin
1 to 2 green peppers, sliced in about 1/4-inch strips
Optional vegetables (use at least 5 cups of a variety): Jerusalem artichokes, peeled and sliced thin Fresh mushrooms, sliced vertically through stems Sugar snap peas, whole but with ends snipped Green onions, cut in 1/2-inch lengths (use some of green top) Cauliflower Broccoli flowers Zucchini, sliced Water chestnuts, sliced Bean sprouts Tomatoes, quartered Oriental Sauce (below) Hot cooked rice
Directions
Heat small amount of oil in frying pan or wok (to barely cover bottom of pan). Stir-fry meat 2 minutes. Remove from pan and keep warm. Stir-fry for 2 to 3 minutes, at medium-high heat, the onions, celery, and carrots; remove and keep warm. Repeat with each of the remaining vegetables, cooking until just barely tender-crisp, and adding a small amount of oil as needed. Heat tomatoes last. Combine all the cooked vegetables and meat in frying pan or wok; add Oriental Sauce (below). Heat just to boiling point (do not boil!). Serve with hot, cooked rice. Note: This is a good recipe for using garden vegetables or leftovers. Vary it to suit your own taste. The sauce makes the vegetables extra special.
