Thai Stir Fried Shrimp and Vegetables Recipe Video

I love Thai people and Thailand. These videos have the fragrance of Thai-soil.

Summary

Preparation Time10 MinCooking Time15 Min
Ready In25 MinDifficulty LevelEasy
Health IndexAverageServings1
CuisineCourse
TasteMethod
Main IngredientInterest Group

Ingredients

 Oil1 Tablespoon
 Shrimp1⁄4 Cup (4 tbs)
 Chopped garlic1⁄2 Teaspoon
 Mixed vegetables1 Cup (16 tbs) (carrots, sweet peas, long beans, mushroom, cauliflower, cabbage and sweetcorn)
 Chicken stock1⁄2 Cup (8 tbs)
 Soy sauce/Fish sauce1 Tablespoon
 Oyster sauce1 Tablespoon
 Sugar1 Teaspoon
 Msg powder1⁄2 Teaspoon
 Salt1 Pinch

Nutrition Facts

Serving size: Complete recipe

Calories 392 Calories from Fat 151

% Daily Value*

Total Fat 17 g26.2%

Saturated Fat 2.4 g12.2%

Trans Fat 0 g

Cholesterol 52.4 mg

Sodium 2546.4 mg106.1%

Total Carbohydrates 42 g13.9%

Dietary Fiber 5 g19.9%

Sugars 16.7 g

Protein 16 g31.2%

Vitamin A 60.8% Vitamin C 14.7%

Calcium 8% Iron 7.7%

*Based on a 2000 Calorie diet

Directions

MAKING
1. In a hot wok, heat oil and add in the shrimps, stir fry for about 5 minutes or until cooked well.
2. Add in garlic stir for 1 minute.
3. Put in all the mixed vegetables cook for 3 to 4 minutes stirring continuously.
4. Pour in the chicken stock and stir.
5. Stir in soy sauce, oyster sauce, sugar, msg and salt, stir to combine, do not over cook the vegetables.

SERVING
6. Serve hot.

Editors Review

Thai Stir Fried Shrimp and Vegetables is a great dish to have when you are pressed for time and need something that looks good and tastes great. Watch this video to get the details of this recipe.
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