Thai Stir Fried Shrimp and Vegetables Recipe Video
Ingredients
| Oil | 1 Tablespoon | |
| Shrimp | 1⁄4 Cup (4 tbs) | |
| Chopped garlic | 1⁄2 Teaspoon | |
| Mixed vegetables | 1 Cup (16 tbs) (carrots, sweet peas, long beans, mushroom, cauliflower, cabbage and sweetcorn) | |
| Chicken stock | 1⁄2 Cup (8 tbs) | |
| Soy sauce/Fish sauce | 1 Tablespoon | |
| Oyster sauce | 1 Tablespoon | |
| Sugar | 1 Teaspoon | |
| Msg powder | 1⁄2 Teaspoon | |
| Salt | 1 Pinch |
Nutrition Facts
Serving size: Complete recipe
Calories 392 Calories from Fat 151
% Daily Value*
Total Fat 17 g26.2%
Saturated Fat 2.4 g12.2%
Trans Fat 0 g
Cholesterol 52.4 mg17.5%
Sodium 1778.4 mg74.1%
Total Carbohydrates 42 g13.9%
Dietary Fiber 5 g19.9%
Sugars 16.7 g
Protein 16 g31.2%
Vitamin A 60.8% Vitamin C 14.7%
Calcium 8% Iron 7.7%
*Based on a 2000 Calorie diet
Directions
1. In a hot wok, heat oil and add in the shrimps, stir fry for about 5 minutes or until cooked well.
2. Add in garlic stir for 1 minute.
3. Put in all the mixed vegetables cook for 3 to 4 minutes stirring continuously.
4. Pour in the chicken stock and stir.
5. Stir in soy sauce, oyster sauce, sugar, msg and salt, stir to combine, do not over cook the vegetables.
SERVING
6. Serve hot.
Editors Review
Thai Stir Fried Shrimp and Vegetables is a great dish to have when you are pressed for time and need something that looks good and tastes great. Watch this video to get the details of this recipe.Chef
