Stir Fried Chicken With Snow Peas And Cherry Tomatoes Recipe
Summary
Difficulty LevelEasyHealth IndexAverage
Ingredients
| 1-1/2 Ib chicken breasts, skinned and boned 750 g | ||
| Cornstarch | 1 Tablespoon | |
| Rice wine | 1 Tablespoon | |
| Soy sauce | 1 Tablespoon | |
| 1 egg white, lightly beaten | ||
| 1/3 cup peanut or corn oil 75 ml | ||
| Garlic | 2 Clove (5gm), minced | |
| Ginger root | 1 Tablespoon, chopped | |
| Green onions | 2 , chopped | |
| Snow peas | 3/4 Pound | |
| Cherry tomatoes | 2 Cup (16 tbs) | |
| Salt | To Taste | |
| Chicken stock | 1/2 Cup (16 tbs) (SAUCE) | |
| Soy sauce | 2 Tablespoon (SAUCE) | |
| Rice wine | 1 Tablespoon (SAUCE) | |
| Cornstarch | 2 Teaspoon (SAUCE) | |
| Sesame oil | 1 Teaspoon (SAUCE) | |
Directions
Cut chicken into 1-1/2 inch (4 cm) cubes.
In bowl, combine chicken, cornstarch, rice wine, soy sauce and egg white; let marinate at room temperature for 20 minutes.
Sauce: Combine chicken stock, soy sauce, rice wine, cornstarch and sesame oil; set aside.
In wok or skillet, heat 3 tbsp (50 mL) of the peanut oil over high heat; stir fry chicken until no longer pink inside.
Remove and set aside.
Wipe out wok.
Add remaining oil to wok and heat; stir fry garlic, gingerroot and onions for 1 minute or until fragrant.
Add snow peas; stir fry for 1 minute.
Add tomatoes and reserved chicken; stir fry for 1 minute.
Stir sauce and pour into wok; cook until boiling and thickened.
Taste and adjust seasoning with salt if desired.
In bowl, combine chicken, cornstarch, rice wine, soy sauce and egg white; let marinate at room temperature for 20 minutes.
Sauce: Combine chicken stock, soy sauce, rice wine, cornstarch and sesame oil; set aside.
In wok or skillet, heat 3 tbsp (50 mL) of the peanut oil over high heat; stir fry chicken until no longer pink inside.
Remove and set aside.
Wipe out wok.
Add remaining oil to wok and heat; stir fry garlic, gingerroot and onions for 1 minute or until fragrant.
Add snow peas; stir fry for 1 minute.
Add tomatoes and reserved chicken; stir fry for 1 minute.
Stir sauce and pour into wok; cook until boiling and thickened.
Taste and adjust seasoning with salt if desired.
Chef
