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Stir Fried Chicken Livers And Pearl Onions Recipe
|Pearl onions||2 Cup (32 tbs) (fresh or frozen)|
|Parsley||2 Tablespoon, chopped|
Calories 73 Calories from Fat 0
% Daily Value*
Total Fat 0.06 g0.09%
Saturated Fat 0.01 g0.05%
Trans Fat 0 g
Cholesterol 0 mg
Sodium 25.4 mg1.1%
Total Carbohydrates 17 g5.8%
Dietary Fiber 0.25 g0.99%
Sugars 4.3 g
Protein 2 g3.3%
Vitamin A 12.6% Vitamin C 21.3%
Calcium 3.9% Iron 2.6%
*Based on a 2000 Calorie diet
2. In a small bowl, stir together broth, Madeira, teriyaki sauce, cornstarch, and 1/2 teaspoon of five-spice powder. Set sauce aside. Season chicken livers with salt, pepper, and remaining 1/2 teaspoon five-spice powder.
3. In a wok or large frying pan, heat oil over high heat. Add chicken livers and stir-fry 1 minute. Add onions and stir-fry until livers are browned and onions are golden, 2 to 3 minutes.
4. Stir sauce to blend cornstarch, add to wok, and simmer until thickened, 2 to 3 minutes. Serve at once, garnished with parsley.