Stir Fry Vegetables Recipe

Summary

Difficulty LevelEasyHealth IndexHealthy
MethodMain Ingredient

Ingredients

 Oil1 Tablespoon
 Soy sauce2 Tablespoon
 Butter1 Tablespoon
 Garlic powder1/4 Teaspoon
 3 medium onions, quartered lengthwise
 Cabbage2 Cup (16 tbs), thinly sliced
 1 medium green pepper, cut in 1/4 inch strips
 Broccoli flowerets1 Cup (16 tbs)
 1 cup cauliflower flowerets
 2/3 cup carrots, sliced diagonally
 2 stalks celery, sliced diagonally
 Green onions1/4 Cup (16 tbs), sliced

Directions

In 3-quart casserole, place oil, soy sauce, butter and garlic powder.
Microwave at HIGH (10) 1/2 to I minute until hot.
Add onions, cabbage, green pepper, broccoli, cauliflower, carrots, celery, and green onions.
Toss to coat.
Cover.
Microwave at HIGH (10) 9 to 15 minutes; stir after 6 minutes.
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