Stir Fried Zucchini Recipe
Ingredients
| Vegetable oil/Null | 3 Tablespoon (NULL) | |
| Small zucchini/Null | 1 Pound, cut into 2- x 1/4-inch strips (unpeeled) | |
| Onion/Null | 1 Medium, sliced (NULL) | |
| Sesame seed/Null | 2 Tablespoon (NULL) | |
| Soy sauce/Null | 1 Tablespoon (NULL) | |
| Salt/Null | 1⁄2 Teaspoon (NULL) |
Nutrition Facts
Serving size: Complete recipe
Calories 733 Calories from Fat 531
% Daily Value*
Total Fat 61 g93.7%
Saturated Fat 8.2 g41%
Trans Fat 0 g
Cholesterol 0 mg
Sodium 1871.4 mg78%
Total Carbohydrates 43 g14.2%
Dietary Fiber 12.2 g48.6%
Sugars 16.9 g
Protein 14 g28%
Vitamin A 18.3% Vitamin C 153.9%
Calcium 41.1% Iron 37.1%
*Based on a 2000 Calorie diet
Directions
Add zucchini and onion; cook 5 to 10 minutes over medium heat, stirring frequently, until crisp-tender.
Quickly stir in sesame seeds, soy sauce, and salt.
Chef
