Stir Fried Vegetables With Bulgur Recipe

This is how I show my love to my near and dear ones, yes by preparing their favorite Stir Fried Vegetables With Bulgur using this recipe. It is served as a delicious Side Dish. The main ingredient in this recipe is Vegetable. This Stir Fried Vegetables With Bulgur is too good to be missed.

Summary

Difficulty LevelEasyHealth IndexAverage
CuisineAmericanCourseSide Dish
MethodStir FryMain IngredientVegetable

Ingredients

 
2 tablespoons vegetable oil
 
2 cups broccoli flowerets
 
1 cup thinly sliced carrots
 
1 cup bulgur wheat
 
1 small clove garlic, minced
 
1 tablespoon sesame seed
 
1 teaspoon dried oregano leaves, crushed
 
1 3/4 cups Vegetable Juice
 
1 cup thinly sliced zucchini
 
1 cup sliced Mushrooms
 
1/4 cup sliced green onions
 
1/2 cup shredded Swiss cheese (2 ounces)

Directions

In 10-inch skillet or wok over medium-high heat, in hot oil, cook broccoli, carrots, bulgur, garlic, sesame seed and oregano, stirring quickly and frequently (stir-frying), about 2 minutes.
Add juice, zucchini, mushrooms and green onions.
Heat to boiling; reduce heat to low.
Cover; simmer 15 minutes or until all liquid is absorbed, stirring occasionally.
Stir in cheese.

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