Stir Fried Squid With Cauliflower Recipe
Stir Fried Squid With Cauliflower is a filling and sumptuous vegetable dish. I prepare this often for dinner at my home because surprisingly even my seafood hating children loves it! Follow this excellent Stir Fried Squid With Cauliflower recipe!
Ingredients
1 lb. fresh or thawed frozen squid
Marinade:
2 teaspoons rice wine or dry sherry
1 tablespoon sesame oil
1 teaspoon cornstarch
1 teaspoon minced fresh ginger root
Seasoning sauce:
1 teaspoon salt
1 tablespoon soy sauce
1/2 teaspoon sugar
1/4 teaspoon pepper
1/2 teaspoon sesame oil
1/2 teaspoon cornstarch
1/2 cup water
1/2 cup vegetable oil
2 garlic cloves, minced
2 green onions, shredded
1 lb. cauliflower, broken in small pieces
Directions
Remove head and tail from squid; discard.
Rinse off any ink.
Remove skin and rinse squid again.
Pat dry with a paper towel.
Cut squid into 3 strips.
Use a cleaver to score inside surface with crisscross diagonal cuts without cutting through.
Cut squid into 2" x 1-1/2" pieces.
Combine marinade ingredients in a medium bowl.
Add squid; mix well.
Let stand 15 minutes.
Combine ingredients for seasoning sauce in a small bowl; mix well and set aside.
Heat oil in a wok over medium heat 1 minute.
Stir-fry half the garlic until golden, 30 seconds.
Add squid and green onions.
Stir-fry 1 minute.
Remove squid with a slotted spoon, draining well over wok; set aside.
Stir-fry remaining minced garlic until golden.
Add cauliflower.
Stir-fry 1 minute.
Add seasoning sauce to vegetables.
Cover and simmer until sauce is reduced to about 1/4 cup.
Add cooked squid.
Rinse off any ink.
Remove skin and rinse squid again.
Pat dry with a paper towel.
Cut squid into 3 strips.
Use a cleaver to score inside surface with crisscross diagonal cuts without cutting through.
Cut squid into 2" x 1-1/2" pieces.
Combine marinade ingredients in a medium bowl.
Add squid; mix well.
Let stand 15 minutes.
Combine ingredients for seasoning sauce in a small bowl; mix well and set aside.
Heat oil in a wok over medium heat 1 minute.
Stir-fry half the garlic until golden, 30 seconds.
Add squid and green onions.
Stir-fry 1 minute.
Remove squid with a slotted spoon, draining well over wok; set aside.
Stir-fry remaining minced garlic until golden.
Add cauliflower.
Stir-fry 1 minute.
Add seasoning sauce to vegetables.
Cover and simmer until sauce is reduced to about 1/4 cup.
Add cooked squid.
