Stir Fried Squid With Cauliflower Recipe
Stir Fried Squid With Cauliflower is a filling and sumptuous vegetable dish. I prepare this often for dinner at my home because surprisingly even my seafood hating children loves it! Follow this excellent Stir Fried Squid With Cauliflower recipe!
Ingredients
| Squid | 1 Pound, frozen | |
| 2 teaspoons rice wine or dry sherry | ||
| Sesame oil | 1 Tablespoon (Marinade:) | |
| Cornstarch | 1 Teaspoon (Marinade:) | |
| 1 teaspoon minced fresh ginger root | ||
| Salt | 1 Teaspoon (Seasoning sauce:) | |
| Soy sauce | 1 Tablespoon (Seasoning sauce:) | |
| Sugar | 1/2 Teaspoon (Seasoning sauce:) | |
| Pepper | 1/4 Teaspoon (Seasoning sauce:) | |
| Sesame oil | 1/2 Teaspoon (Seasoning sauce:) | |
| Cornstarch | 1/2 Teaspoon (Seasoning sauce:) | |
| Water | 1/2 Cup (16 tbs) (Seasoning sauce:) | |
| Vegetable oil | 1/2 Cup (16 tbs) (Seasoning sauce:) | |
| Garlic | 2 Clove (5gm), minced (Seasoning sauce:) | |
| Green onions | 2 , shredded (Seasoning sauce:) | |
| 1 lb. cauliflower, broken in small pieces | ||
Directions
Remove head and tail from squid; discard.
Rinse off any ink.
Remove skin and rinse squid again.
Pat dry with a paper towel.
Cut squid into 3 strips.
Use a cleaver to score inside surface with crisscross diagonal cuts without cutting through.
Cut squid into 2" x 1-1/2" pieces.
Combine marinade ingredients in a medium bowl.
Add squid; mix well.
Let stand 15 minutes.
Combine ingredients for seasoning sauce in a small bowl; mix well and set aside.
Heat oil in a wok over medium heat 1 minute.
Stir-fry half the garlic until golden, 30 seconds.
Add squid and green onions.
Stir-fry 1 minute.
Remove squid with a slotted spoon, draining well over wok; set aside.
Stir-fry remaining minced garlic until golden.
Add cauliflower.
Stir-fry 1 minute.
Add seasoning sauce to vegetables.
Cover and simmer until sauce is reduced to about 1/4 cup.
Add cooked squid.
Rinse off any ink.
Remove skin and rinse squid again.
Pat dry with a paper towel.
Cut squid into 3 strips.
Use a cleaver to score inside surface with crisscross diagonal cuts without cutting through.
Cut squid into 2" x 1-1/2" pieces.
Combine marinade ingredients in a medium bowl.
Add squid; mix well.
Let stand 15 minutes.
Combine ingredients for seasoning sauce in a small bowl; mix well and set aside.
Heat oil in a wok over medium heat 1 minute.
Stir-fry half the garlic until golden, 30 seconds.
Add squid and green onions.
Stir-fry 1 minute.
Remove squid with a slotted spoon, draining well over wok; set aside.
Stir-fry remaining minced garlic until golden.
Add cauliflower.
Stir-fry 1 minute.
Add seasoning sauce to vegetables.
Cover and simmer until sauce is reduced to about 1/4 cup.
Add cooked squid.
Chef
