Stir Fried Spinach And White Cheese Recipe
Ingredients
| Spinach | 1 Pound | |
| Garlic | 1 Clove (5 gm) | |
| Chinese white cheese | 1 Tablespoon | |
| Salt | 1⁄2 Teaspoon | |
| Water | 2 Tablespoon | |
| Sugar | 1⁄2 Teaspoon | |
| Peanut oil | 3 Tablespoon |
Nutrition Facts
Serving size: Complete recipe
Calories 577 Calories from Fat 455
% Daily Value*
Total Fat 52 g79.3%
Saturated Fat 10.5 g52.7%
Trans Fat 0 g
Cholesterol 15.9 mg5.3%
Sodium 1423.4 mg59.3%
Total Carbohydrates 21 g7%
Dietary Fiber 10.1 g40.3%
Sugars 4.5 g
Protein 17 g34%
Vitamin A 853.8% Vitamin C 215%
Calcium 56.4% Iron 68.9%
*Based on a 2000 Calorie diet
Directions
2. Mash Chinese white cheese; then blend to a paste with water and sugar.
3. Heat oil. Add salt, then garlic, and stir-fry to brown lightly. Add spinach; stir-fry 1 minute.
4. Stir in white cheese mixture and cook, covered, over medium heat, until spinach begins to soften (1 to 2 minutes more).
5. Uncover pan and stir-fry spinach another 1/2 minute over high heat
Chef
