Stir Fried Spinach And White Cheese Recipe

Stir Fried Spinach And White Cheese is one of the choicest stir fried recipes I have tried my hand at. This Stir Fried Spinach And White Cheese is filling and hearty as well Get going!

Summary

CuisineMethod
Main Ingredient

Ingredients

 Spinach1 Pound
 Garlic1 Clove (5 gm)
 Chinese white cheese1 Tablespoon
 Salt1⁄2 Teaspoon
 Water2 Tablespoon
 Sugar1⁄2 Teaspoon
 Peanut oil3 Tablespoon

Nutrition Facts

Serving size: Complete recipe

Calories 577 Calories from Fat 455

% Daily Value*

Total Fat 52 g79.3%

Saturated Fat 10.5 g52.7%

Trans Fat 0 g

Cholesterol 15.9 mg5.3%

Sodium 1423.4 mg59.3%

Total Carbohydrates 21 g7%

Dietary Fiber 10.1 g40.3%

Sugars 4.5 g

Protein 17 g34%

Vitamin A 853.8% Vitamin C 215%

Calcium 56.4% Iron 68.9%

*Based on a 2000 Calorie diet

Directions

1. Wash and stem spinach; cut leaves in half. Crush garlic.
2. Mash Chinese white cheese; then blend to a paste with water and sugar.
3. Heat oil. Add salt, then garlic, and stir-fry to brown lightly. Add spinach; stir-fry 1 minute.
4. Stir in white cheese mixture and cook, covered, over medium heat, until spinach begins to soften (1 to 2 minutes more).
5. Uncover pan and stir-fry spinach another 1/2 minute over high heat
Quantcast