Stir Fried Shrimp n Shells Recipe
Ingredients
| Shrimp | 1 Pound | |
| Pepper | 1 Dash | |
| Scallion stalks | 1 | |
| Garlic | 1 Clove (5 gm) | |
| Fresh root ginger slice | 2 | |
| Catsup | 2 Tablespoon | |
| Sherry | 2 Tablespoon | |
| Water | 2 Tablespoon | |
| Cornstarch | 1 Tablespoon | |
| Sugar | 1 Teaspoon | |
| Water | 3 Tablespoon | |
| Oil | 2 Tablespoon | |
| Salt | 1⁄2 Teaspoon | |
| Oil | 1 Tablespoon |
Nutrition Facts
Serving size: Complete recipe
Calories 1027 Calories from Fat 470
% Daily Value*
Total Fat 53 g81.6%
Saturated Fat 7.4 g36.9%
Trans Fat 0 g
Cholesterol 689.4 mg229.8%
Sodium 2177.4 mg90.7%
Total Carbohydrates 38 g12.8%
Dietary Fiber 0.82 g3.3%
Sugars 12.3 g
Protein 93 g186.8%
Vitamin A 24.9% Vitamin C 30.3%
Calcium 26.3% Iron 63.9%
*Based on a 2000 Calorie diet
Directions
2. In one cup, combine catsup, sherry and water. In a second cup, blend cornstarch, sugar, pepper and remaining cold water to a paste.
3. Heat oil. Add salt, then garlic; stir-fry to brown lightly. Add shrimp and stir-fry until pink (2 to 3 minutes). Remove from pan.
4. Heat remaining oil. Add ginger root and scallion; stir-fry a few times. Stir in catsup-sherry mixture and heat quickly.
5. Return shrimp and stir in only to reheat. Then stir in cornstarch paste to thicken and serve at once.
Chef
