Stir Fried Pork With Green Beans And Baby Corn Recipe

Stir Fried Pork With Green Beans And Baby Corn
submitted by bahuja2001 at ifood.tv

Summary

Health IndexAverageCuisine
Main IngredientHealthy

Ingredients

 Pork tenderloin3/4 pound
 Cornstarch4 Teaspoon, divided
 Soy sauce2 Tablespoon
 1 tablespoon rice wine or dry sherry
 Sugar1 Teaspoon
 Sesame oil1/2 Teaspoon
 1/3 cup plus 2 tablespoons water, divided
 Green beans1 pound
 Peanut oil2 Tablespoon, divided
 Garlic2 Clove (5gm), minced
 Ginger1 Teaspoon, finely chopped
 Black bean sauce1 Tablespoon
 Baby corn1 Can (10oz), drained, rinsed

Directions

1. Slice pork across the grain into thin slices; cut into 3/4-inch strips.
2. Combine 1 teaspoon cornstarch, soy sauce, rice wine, sugar and sesame oil in medium bowl; mix well. Add pork; toss to coat. Set aside to marinate 20 to 30 minutes. Combine remaining 3 teaspoons cornstarch and 1/3 cup water in small cup; set aside.
3. To prepare beans, snap off stem ends from beans, pulling strings down to remove if necessary. Cut beans diagonally into 1 1/2-inch lengths.
4. Heat 1 tablespoon peanut oil in wok or large skillet over high heat. Add beans; stir-fry about 4 minutes. Add remaining 2 tablespoons water; reduce heat to medium-low. Cover and simmer 10 to 12 minutes or until crisp-tender. Remove beans from wok; set aside.
5. Heat remaining 1 tablespoon peanut oil in wok over high heat. Add garlic, ginger and pork; stir-fry about 3 minutes or until meat is no longer pink in center. Add black bean sauce; stir-fry 1 minute.
6. Return beans to wok. Stir cornstarch mixture; add to wok. Bring to a boil; cook until sauce thickens. Stir in baby corn; heat through.
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