Stir Fried Pork And Lotus Root Recipe

Let it be a heavy dinner, a summer picnic, a light meal or a party; the Stir Fried Pork And Lotus Root will well fit your menu. Though lotus root and pork is a popular combination, this Stir Fried Pork And Lotus Root tastes great as always. Try your hands on it!

Summary

CuisineMethod
Main Ingredient

Ingredients

 Lean pork1⁄2 Pound
 Fresh lotus root1 Pound
 Sherry2 Tablespoon
 Stock1⁄2 Cup (8 tbs)
 Soy sauce1 Tablespoon
 Salt1⁄2 Teaspoon
 Oil2 Tablespoon

Nutrition Facts

Serving size: Complete recipe

Calories 964 Calories from Fat 388

% Daily Value*

Total Fat 44 g67.2%

Saturated Fat 8.5 g42.6%

Trans Fat 0 g

Cholesterol 155.4 mg51.8%

Sodium 2497.3 mg104.1%

Total Carbohydrates 84 g27.9%

Dietary Fiber 22.3 g89.4%

Sugars 0.3 g

Protein 62 g123.7%

Vitamin A 0.4% Vitamin C 336.2%

Calcium 22.5% Iron 43.7%

*Based on a 2000 Calorie diet

Directions

1. Slice pork thin against the grain. Peel lotus root and slice thin. Combine sherry, soy sauce and salt.
2. Heat oil. Add pork and stir fry until it loses its pinkness (about 2 minutes).
3. Add lotus root and stir fry 2 minutes more. Then stir in sherry soy mixture to blend.
4. Stir in stock and heat quickly, then cook, covered, over medium heat until lotus root is done
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