Stir Fried Orange Beef Recipe
Ingredients
2 Florida oranges
1 1/4 pounds top round steak, trimmed
1/2 cup Florida orange juice, divided
2 tablespoons low sodium soy sauce
1 tablespoon plus 1 teaspoon cornstarch, divided
2 teaspoons brown sugar, divided
1/2 cup low sodium chicken broth
1 tablespoon Oriental sesame oil
1 teaspoon finely minced ginger root
1 clove garlic, minced
4 cups broccoli flowerets
4 medium scallions, cut into 2 inch pieces
1 can (8 ounces) sliced water chestnuts, rinsed and drained
3 tablespoons chopped cilantro
Directions
Remove thin strips of rind from oranges with paring knife or zester; set aside.
Section peeled orange; set aside.
Cut steak along grain into 2-inch-wide strips.
Cut steak across grain into 1/4 inch-thick slices.Combine steak, 2 tablespoons orange juice, soy sauce, 1 tablespoon cornstarch and 1 teaspoon brown sugar; stir to combine.
Set aside.
Combine chicken broth, remaining 6 tablespoons orange juice, 1 teaspoon cornstarch and 1 teaspoon brown sugar in small bowl until well blended.
Heat oil in large nonstick skillet over medium-high heat until hot, but not smoking.
Add reserved steak; stir-fry 3 to 4 minutes until steak is browned.
Remove from skillet.
Add ginger, garlic, reserved orange rind, broccoli, scallions, water chestnuts and chicken broth mixture.
Stir-fry 2 to 3 minutes until vegetables begin to soften.
Add cilantro and reserved steak (with juices); cook and stir until sauce has thickened slighdy.
Stir in orange sections and serve immediately.
Section peeled orange; set aside.
Cut steak along grain into 2-inch-wide strips.
Cut steak across grain into 1/4 inch-thick slices.Combine steak, 2 tablespoons orange juice, soy sauce, 1 tablespoon cornstarch and 1 teaspoon brown sugar; stir to combine.
Set aside.
Combine chicken broth, remaining 6 tablespoons orange juice, 1 teaspoon cornstarch and 1 teaspoon brown sugar in small bowl until well blended.
Heat oil in large nonstick skillet over medium-high heat until hot, but not smoking.
Add reserved steak; stir-fry 3 to 4 minutes until steak is browned.
Remove from skillet.
Add ginger, garlic, reserved orange rind, broccoli, scallions, water chestnuts and chicken broth mixture.
Stir-fry 2 to 3 minutes until vegetables begin to soften.
Add cilantro and reserved steak (with juices); cook and stir until sauce has thickened slighdy.
Stir in orange sections and serve immediately.
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