Stir Fried Veg Noodles Recipe Video
Summary
Ingredients
| Boiled noodles | 1 Cup (16 tbs) | |
| Chopped carrot | 2 Teaspoon | |
| Sliced onion | 2 Teaspoon | |
| Sliced green pepper | 2 Teaspoon | |
| Sliced red pepper | 2 Teaspoon | |
| Sliced cabbage | 1⁄3 Cup (5.33 tbs) | |
| Chopped garlic | 2 Teaspoon | |
| Broccoli florets | 5 | |
| Green peas | 4 Teaspoon | |
| Chilli garlic sauce | 1 Teaspoon | |
| Soya sauce | 3 Teaspoon | |
| Chilli sauce | 1 Teaspoon | |
| Black pepper | 1⁄4 Teaspoon | |
| Salt | To Taste | |
| Oil | 2 Teaspoon | |
| Spring onion | 2 Teaspoon | |
| Vinegar | 1 Teaspoon |
Nutrition Facts
Serving size
Calories 511 Calories from Fat 68
% Daily Value*
Total Fat 9 g13.1%
Saturated Fat 0.71 g3.5%
Trans Fat 0 g
Cholesterol 32.4 mg10.8%
Sodium 700.9 mg29.2%
Total Carbohydrates 94 g31.2%
Dietary Fiber 6.7 g26.8%
Sugars 5.9 g
Protein 16 g32%
Vitamin A 39.7% Vitamin C 89.9%
Calcium 9.5% Iron 23.4%
*Based on a 2000 Calorie diet
Directions
Heat oil, add chopped garlic and saute for 10 seconds. Add broccoli, carrot, onion, mix and saute for 10 seconds.
Add green pepper, mushroom, Green peas mix and cook for 10 seconds.
Add shredded cabbage, mix, add soya sauce, chilli sauce, chilli garlic sauce and mix.
Add noodles, soya sauce, chilli sauce, salt, vinegar mix and quickly mix with vegetables.
Garnish with spring onions.
Chef
