Stir Fried Mushrooms Recipe

Summary

Preparation Time15 MinCooking Time10 Min
Ready In25 MinDifficulty LevelEasy
Health IndexHealthyServings4
CuisineCourse
MethodVegetarian
Main IngredientInterest Group
Healthy

Ingredients

 Diet margarine1 Tablespoon
 Fresh mushrooms1 Pound, sliced
 Soy sauce2 Tablespoon
 Water2 Tablespoon
 Cornstarch1 Tablespoon

Nutrition Facts

Serving size

Calories 66 Calories from Fat 27

% Daily Value*

Total Fat 3 g4.6%

Saturated Fat 0.72 g3.6%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 443.8 mg18.5%

Total Carbohydrates 8 g2.6%

Dietary Fiber 1.2 g4.9%

Sugars 2 g

Protein 4 g8.1%

Vitamin A Vitamin C 4%

Calcium 0.5% Iron 4.1%

*Based on a 2000 Calorie diet

Directions

GETTING READY
1. In a cup, mix together soy sauce, water and corn starch.
MAKING
2. In a non stick skillet, melt margarine.
3. Throw in the mushrooms and cook with constant stirring for about 3 minutes.
4. Add soy sauce mixture to the mushrooms and stir.
5. Cook with constant stirring for 2 minutes until the liquid is absorbed by the mushrooms.

SERVING
6. Serve as side dish.
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