Stir Fried Mushrooms Recipe Video

Summary

Preparation Time5 MinCooking Time15 Min
Ready In20 MinDifficulty LevelVery Easy
Health IndexHealthyServings2
CuisineCourse
MethodVegetarian
Main IngredientInterest Group

Ingredients

 Whole mushrooms1 Pound
 Olive oil2 Tablespoon
 Butter1⁄2 Tablespoon
 Black pepper1⁄2 Teaspoon (to taste)
 Salt1 Tablespoon (to taste)
 Vinegar2 Tablespoon

Nutrition Facts

Serving size

Calories 215 Calories from Fat 166

% Daily Value*

Total Fat 19 g29%

Saturated Fat 4.1 g20.5%

Trans Fat 0 g

Cholesterol 8.1 mg2.7%

Sodium 2919.8 mg121.7%

Total Carbohydrates 8 g2.8%

Dietary Fiber 2.6 g10.4%

Sugars 3.8 g

Protein 7 g14.4%

Vitamin A 1.9% Vitamin C 8.4%

Calcium 1.6% Iron 8.9%

*Based on a 2000 Calorie diet

Directions

GETTING READY
1. Clean mushrooms with a damp cloth or clean under running cold water.

MAKING
2. In a nonstick heavy bottomed pan add the mushrooms, season them with freshly ground black pepper and salt.
3. Add a few splashes of vinegar, olive oil and butter.
4. Cook on medium high height until the mushrooms turn slightly dark brown in color.

SERVING
5. Spread on a serving dish, garnish with coriander leaves and serve.
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