Stir Fried Kidneys Recipe

Summary

Preparation Time10 MinCooking Time2 Hr 30 Min
Ready In2 Hr 40 MinDifficulty LevelMedium
Health IndexHealthyCuisine
Main IngredientInterest Group

Ingredients

 Tamari soy sauce1 1/2 Tablespoon
 Lemon juice1 1/2 Tablespoon
 Cornstarch2 Teaspoon
 Veal, pork or lamb kidneys - 2 pounds
 Oil2 Tablespoon
 Green onions including tops - 4, sliced into 1-inch pieces
 Sesame seeds1 Tablespoon

Directions

GETTING READY
1) Combine tamari, lemon juice, and cornstarch.
2) Prepare kidneys by cleaning and getting rid of any membranes attached.
3) Cut into slices.

MAKING
4) Place the kidney slices in tamari-cornstarch mixture, cover, and refrigerate 1 to 2 hours, stirring occasionally.
5) Heat oil in a heavy skillet or wok until medium hot.
6) Add kidney mixture and stir-fry 1 minute.
7) Stir in onions and sesame seeds and continue to stir-fry about 5 minutes longer, or until pinkness of kidneys is completely gone.

SERVING
8) Serve the hot stir-fry kidneys immediately as side dish.
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