Stir Fried Curried Pork Recipe
Ingredients
| Lean pork | 1⁄2 Pound | |
| Pepper | 1 Dash | |
| Onion | 1 | |
| Curry powder | 2 Tablespoon | |
| Stock | 1⁄2 Cup (8 tbs) | |
| Cornstarch | 2 Teaspoon | |
| Water | 2 Tablespoon | |
| Salt | 1⁄2 Teaspoon | |
| Sugar | 1⁄2 Teaspoon | |
| Five spices | 1 Pinch |
Nutrition Facts
Serving size: Complete recipe
Calories 530 Calories from Fat 155
% Daily Value*
Total Fat 18 g27%
Saturated Fat 5.3 g26.3%
Trans Fat 0 g
Cholesterol 155.4 mg51.8%
Sodium 1300.6 mg54.2%
Total Carbohydrates 42 g14%
Dietary Fiber 12.4 g49.7%
Sugars 9.2 g
Protein 54 g108.9%
Vitamin A 6.4% Vitamin C 26.2%
Calcium 19.4% Iron 64%
*Based on a 2000 Calorie diet
Directions
2. Stir curry powder and onion in a dry pan over low heat until curry smells pungent (about 2 minutes). Add pork. Stir fry to coat with curry (2 to 3 minutes).
3. Stir in stock and heat quickly. Cook 5 minutes over medium heat, stirring occasionally.
4. Meanwhile blend cornstarch, cold water, salt, sugar, pepper and Five Spices to a paste. Then stir in to thicken and serve at once
Chef
