Stir Fried Chicken Livers With Snow Peas Recipe
Ingredients
| Chicken livers | 1⁄2 Pound | |
| Sherry | 1 Teaspoon | |
| Soy sauce | 1 Tablespoon | |
| Snow peas | 1⁄4 Pound | |
| Ginger root slice | 2 | |
| Cornstarch | 2 Teaspoon | |
| Cornstarch | 2 Teaspoon | |
| Water | 1⁄4 Cup (4 tbs) | |
| Oil | 2 Tablespoon | |
| Salt | 1⁄2 Teaspoon |
Nutrition Facts
Serving size: Complete recipe
Calories 673 Calories from Fat 367
% Daily Value*
Total Fat 41 g63.5%
Saturated Fat 7.5 g37.6%
Trans Fat 0.1 g
Cholesterol 782.5 mg260.8%
Sodium 2015.6 mg84%
Total Carbohydrates 30 g10.2%
Dietary Fiber 3.4 g13.8%
Sugars 5 g
Protein 43 g85.4%
Vitamin A 527.1% Vitamin C 181.9%
Calcium 7.2% Iron 128.9%
*Based on a 2000 Calorie diet
Directions
2. Stem and string snow peas. Mince ginger root. Blend remaining cornstarch and cold water to a paste.
3. Heat oil. Add salt, then ginger; stir-fry a few times. Add snow peas and stir fry over medium heat to soften slightly (high heat will scorch them). Remove snow peas from pan.
4. Heat remaining oil. Add chicken livers and stir-fry over high heat until nearly cooked through (2 to 3 minutes).
5. Stir in cornstarch paste to thicken. Return snow peas only to heat through.
Chef
