Stir Fried Chicken Livers With Snow Peas Recipe

Stir Fried Chicken Livers With Snow Peas is an astonishly simple yet stylish way of cooking Chicken livers. If you have an hungry family waiting out there for you, Stir Fried Chicken Livers With Snow Peas can easily satisfy them. A delight to cook!

Summary

CuisineMethod
Main Ingredient

Ingredients

 Chicken livers1⁄2 Pound
 Sherry1 Teaspoon
 Soy sauce1 Tablespoon
 Snow peas1⁄4 Pound
 Ginger root slice2
 Cornstarch2 Teaspoon
 Water1⁄4 Cup (4 tbs)
 Oil2 Tablespoon
 Salt1⁄2 Teaspoon

Nutrition Facts

Serving size: Complete recipe

Calories 635 Calories from Fat 367

% Daily Value*

Total Fat 41 g63.5%

Saturated Fat 7.5 g37.6%

Trans Fat 0.1 g

Cholesterol 782.5 mg

Sodium 2014.7 mg83.9%

Total Carbohydrates 21 g7.1%

Dietary Fiber 3.4 g13.4%

Sugars 5 g

Protein 43 g85.4%

Vitamin A 527.1% Vitamin C 181.9%

Calcium 7.2% Iron 128.6%

*Based on a 2000 Calorie diet

Directions

1. Cut chicken livers in 1/2 inch slices. Combine cornstarch, sherry and soy sauce. Add to livers and toss gently. Let stand 15 minutes, turning occasionally.
2. Stem and string snow peas. Mince ginger root. Blend remaining cornstarch and cold water to a paste.
3. Heat oil. Add salt, then ginger; stir-fry a few times. Add snow peas and stir fry over medium heat to soften slightly (high heat will scorch them). Remove snow peas from pan.
4. Heat remaining oil. Add chicken livers and stir-fry over high heat until nearly cooked through (2 to 3 minutes).
5. Stir in cornstarch paste to thicken. Return snow peas only to heat through.
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