Stir Fried Cauliflower Recipe
Summary
Health IndexHealthyServings4
Ingredients
| Vegetable oil | 1 Tablespoon | |
| Slivered almonds | 1/3 Cup (16 tbs), sliced | |
| Butter/Margarine | 1 Tablespoon | |
| 1 medium-large cauliflower, broken into flowerets | ||
| Water | 1/2 Cup (16 tbs) | |
| Ground black pepper | 1 To taste | |
| Cornstarch | 1 Tablespoon | |
| Water | 1 Tablespoon | |
| Salt | To Taste | |
Directions
Heat oil in a wok or large frying pan.
Stir in almonds until they are golden.
Remove to absorbent paper.
Add butter and flowerets and stir over medium heat for about 3 minutes.
Add 1/2 cup water and pepper to taste; cover and simmer 5 minutes.
Mix cornstarch with remaining water; pour into wok and stir gently until sauce thickens.
Cauliflower should be tender-crisp.
Stir in almonds until they are golden.
Remove to absorbent paper.
Add butter and flowerets and stir over medium heat for about 3 minutes.
Add 1/2 cup water and pepper to taste; cover and simmer 5 minutes.
Mix cornstarch with remaining water; pour into wok and stir gently until sauce thickens.
Cauliflower should be tender-crisp.
Chef
