Stir Fried Bean Sprouts Recipe

Summary

Cooking Time5 MinDifficulty LevelEasy
Health IndexAverageServings4
CuisineCourse
MethodVegetarian
Main IngredientInterest Group

Ingredients

 Vegetable oil1 Tablespoon
 Bean sprouts2 Cup (32 tbs)
 Soy sauce1 Tablespoon

Nutrition Facts

Serving size

Calories 51 Calories from Fat 34

% Daily Value*

Total Fat 4 g5.9%

Saturated Fat 0.51 g2.6%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 214.5 mg8.9%

Total Carbohydrates 3 g1.1%

Dietary Fiber 0.97 g3.9%

Sugars 2.2 g

Protein 2 g3.6%

Vitamin A 0.2% Vitamin C 11.4%

Calcium 0.7% Iron 3%

*Based on a 2000 Calorie diet

Directions

Heat oil in wok or skillet.
Stir-fry sprouts 1 to 2 minutes or until heated through but still crisp.
Serve at once, sprinkled with a little soy sauce.
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