Stir-Fried Bean Sprouts Recipe
Ingredients
3/4 lb (340 g) bean sprouts
3 tbsp (45 ml) oil
1 thin slice fresh ginger, finely chopped
1/2 green pepper, sliced
1/2 medium onion, cut in wedges
12 green onions, sliced
2 thin slices ham, shredded
3 tbsp (45 ml) chicken stock combined with 2 tsp (10 ml) sherry
Directions
1 Pour boiling water over bean sprouts and let stand 20 seconds.
2 Refresh in cold running water, drain and dry. Heat oil in a wok. Add ginger and stir-fry 30 seconds. Add green pepper, onion and green onions and stir-fry 1 1/2 min utes.
Add bean sprouts and ham and stir-fry 30 seconds. Add combined stock and sherry and bring to a boil. Remove from heat and serve.
2 Refresh in cold running water, drain and dry. Heat oil in a wok. Add ginger and stir-fry 30 seconds. Add green pepper, onion and green onions and stir-fry 1 1/2 min utes.
Add bean sprouts and ham and stir-fry 30 seconds. Add combined stock and sherry and bring to a boil. Remove from heat and serve.
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