Stir Fried Abalone With Mixed Vegetables Recipe
This Stir Fried Abalone With Mixed Vegetables recipe is easy, provides excellent results and is nutritious as well. The Stir Fried Abalone With Mixed Vegetables I have used here, perfectly blends with each other. You will certainly feel like having this again.
Ingredients
3 or 4 dried black mushrooms
1 15 ounce can abalone
1 cup Chinese cabbage stems
1/2 cup bamboo shoots
2 stalks celery
1 onion
2 slices smoked ham
1/2 cup snow peas
2 tablespoons oil
2 tablespoons oil
1/2 teaspoon salt
1 tablespoon soy sauce
2 tablespoons sherry
1/2 teaspoon sugar
1/2 teaspoon pepper
1 garlic clove
2 slices fresh ginger root
Directions
1. Soak dried mushrooms.
2. Drain canned abalone; cut in thin strips. (Reserve liquid for soup.) Also cut in strips Chinese cabbage stems, bamboo shoots, celery, onion, soaked mushrooms, smoked ham and snow peas.
3. Heat oil. Stir in salt, then Chinese cabbage, bamboo shoots, celery, onion and mushrooms. Stir-fry to heat through (about 1 minute).
4. Cover pan and let vegetables steam in their own liquids, over low heat, until cooked through (about 3 minutes). Then remove from pan.
5. Meanwhile combine soy sauce, sherry, sugar and pepper. Mince garlic and ginger root.
6. Heat remaining oil. Add minced garlic and ginger root; stir-fry a few times. Add abalone and stir-fry 1/2 minute.
7. Stir in soy-sherry mixture and heat. Then add snow peas. Return vegetables and gently stir-fry to reheat (about 1 1/2 minutes more). Garnish with ham strips and serve.
2. Drain canned abalone; cut in thin strips. (Reserve liquid for soup.) Also cut in strips Chinese cabbage stems, bamboo shoots, celery, onion, soaked mushrooms, smoked ham and snow peas.
3. Heat oil. Stir in salt, then Chinese cabbage, bamboo shoots, celery, onion and mushrooms. Stir-fry to heat through (about 1 minute).
4. Cover pan and let vegetables steam in their own liquids, over low heat, until cooked through (about 3 minutes). Then remove from pan.
5. Meanwhile combine soy sauce, sherry, sugar and pepper. Mince garlic and ginger root.
6. Heat remaining oil. Add minced garlic and ginger root; stir-fry a few times. Add abalone and stir-fry 1/2 minute.
7. Stir in soy-sherry mixture and heat. Then add snow peas. Return vegetables and gently stir-fry to reheat (about 1 1/2 minutes more). Garnish with ham strips and serve.
