Stir Fried Abalone With Chicken And Asparagus Recipe
Stir Fried Abalone With Chicken And Asparagus is a very refreshing recipe. Though very popular I have tried to make this rice Stir Fried Abalone With Chicken And Asparagus recipe easier for you. Stay healthy with this one!
Ingredients
1 15 ounce can abalone
1 small chicken breast
1/2 cup bamboo shoots
2 cups asparagus
1 cup abalone liquid
1 cup stock
1 tablespoon sherry
1/2 teaspoon sugar
1/2 teaspoon salt
1 tablespoon cornstarch
3 tablespoons water
2 tablespoons oil
Directions
1. Drain canned abalone and cut in l inch cubes. Reserve liquid. Bone and skin chicken breast, then dice. Slice bamboo shoots.
2. Cut fresh asparagus in l-inch sections. Parboil until tender but still crisp.
3. In a bowl, combine abalone liquid, stock, sherry, sugar and salt. In a cup, blend cornstarch and cold water to a paste.
4. Heat oil. Add chicken cubes and stir-fry until they lose their pinkness. Add abalone and bamboo shoots; stir-fry only to heat through (about 1 minute).
5. Add asparagus sections, then stock-sherry mixture. Bring to a boil, stirring gently.
6. Stir in cornstarch paste to thicken and serve at once.
2. Cut fresh asparagus in l-inch sections. Parboil until tender but still crisp.
3. In a bowl, combine abalone liquid, stock, sherry, sugar and salt. In a cup, blend cornstarch and cold water to a paste.
4. Heat oil. Add chicken cubes and stir-fry until they lose their pinkness. Add abalone and bamboo shoots; stir-fry only to heat through (about 1 minute).
5. Add asparagus sections, then stock-sherry mixture. Bring to a boil, stirring gently.
6. Stir in cornstarch paste to thicken and serve at once.
