Stir Fried Abalone With Chicken And Asparagus Recipe
Stir Fried Abalone With Chicken And Asparagus is a very refreshing recipe. Though very popular I have tried to make this rice Stir Fried Abalone With Chicken And Asparagus recipe easier for you. Stay healthy with this one!
Ingredients
| Abalone | 1 15 Ounce | |
| Chicken breast | 1 Small | |
| Bamboo shoots | 1/2 Cup (16 tbs) | |
| Asparagus | 2 Cup (16 tbs) | |
| 1 cup abalone liquid | ||
| Stock | 1 Cup (16 tbs) | |
| Sherry | 1 Tablespoon | |
| Sugar | 1/2 Teaspoon | |
| Salt | 1/2 Teaspoon | |
| Cornstarch | 1 Tablespoon | |
| Water | 3 Tablespoon | |
| Oil | 2 Tablespoon | |
Directions
1. Drain canned abalone and cut in l inch cubes. Reserve liquid. Bone and skin chicken breast, then dice. Slice bamboo shoots.
2. Cut fresh asparagus in l-inch sections. Parboil until tender but still crisp.
3. In a bowl, combine abalone liquid, stock, sherry, sugar and salt. In a cup, blend cornstarch and cold water to a paste.
4. Heat oil. Add chicken cubes and stir-fry until they lose their pinkness. Add abalone and bamboo shoots; stir-fry only to heat through (about 1 minute).
5. Add asparagus sections, then stock-sherry mixture. Bring to a boil, stirring gently.
6. Stir in cornstarch paste to thicken and serve at once.
2. Cut fresh asparagus in l-inch sections. Parboil until tender but still crisp.
3. In a bowl, combine abalone liquid, stock, sherry, sugar and salt. In a cup, blend cornstarch and cold water to a paste.
4. Heat oil. Add chicken cubes and stir-fry until they lose their pinkness. Add abalone and bamboo shoots; stir-fry only to heat through (about 1 minute).
5. Add asparagus sections, then stock-sherry mixture. Bring to a boil, stirring gently.
6. Stir in cornstarch paste to thicken and serve at once.
Chef
