Stewed Soybeans Recipe

Summary

Difficulty LevelVery EasyServings6
Course

Ingredients

 Soybeans3 Cup (48 tbs), cooked
 Tomatoes1 Cup (16 tbs), stewed
 Nutritional yeast3 Tablespoon
 Salt1⁄2 Teaspoon
 Celery and tops1 Cup (16 tbs), chopped
 Onion1 , grated
 Bay leaf1
 Sage1⁄4 Teaspoon, ground

Nutrition Facts

Serving size

Calories 411 Calories from Fat 157

% Daily Value*

Total Fat 17 g26.8%

Saturated Fat 2.5 g12.7%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 184 mg7.7%

Total Carbohydrates 32 g10.5%

Dietary Fiber 9.8 g39.3%

Sugars 8.5 g

Protein 33 g65.4%

Vitamin A 7.9% Vitamin C 19.4%

Calcium 26.1% Iron 78.1%

*Based on a 2000 Calorie diet

Directions

Mix all ingredients together.
Simmer for 10 minutes.
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