Stewed Soybeans Recipe
Ingredients
| Soybeans | 3 Cup (48 tbs), cooked | |
| Tomatoes | 1 Cup (16 tbs), stewed | |
| Nutritional yeast | 3 Tablespoon | |
| Salt | 1⁄2 Teaspoon | |
| Celery and tops | 1 Cup (16 tbs), chopped | |
| Onion | 1 , grated | |
| Bay leaf | 1 | |
| Sage | 1⁄4 Teaspoon, ground |
Nutrition Facts
Serving size
Calories 411 Calories from Fat 157
% Daily Value*
Total Fat 17 g26.8%
Saturated Fat 2.5 g12.7%
Trans Fat 0 g
Cholesterol 0 mg
Sodium 184 mg7.7%
Total Carbohydrates 32 g10.5%
Dietary Fiber 9.8 g39.3%
Sugars 8.5 g
Protein 33 g65.4%
Vitamin A 7.9% Vitamin C 19.4%
Calcium 26.1% Iron 78.1%
*Based on a 2000 Calorie diet
Directions
Simmer for 10 minutes.
Chef
