Stewed Plums Recipe
Ingredients
| Plums | 3 Pound | |
| Water | 2 Cup (32 tbs) | |
| Whole cloves | 4 | |
| Cinnamon stick | 1 | |
| Lemon | 1 (Outer Peel) | |
| Sugar | To Taste | |
| Sour cream | 1 Tablespoon |
Nutrition Facts
Serving size
Calories 85 Calories from Fat 7
% Daily Value*
Total Fat 0.87 g1.3%
Saturated Fat 0.25 g1.2%
Trans Fat 0 g
Cholesterol 0.97 mg0.32%
Sodium 2.7 mg0.1%
Total Carbohydrates 21 g6.9%
Dietary Fiber 2.9 g11.6%
Sugars 17.1 g
Protein 1 g2.7%
Vitamin A 12% Vitamin C 36.5%
Calcium 2% Iron 2.1%
*Based on a 2000 Calorie diet
Directions
Place in slow cooker.
Add water to half the depth of the fruit.
Add cloves, cinnamon, and lemon peel.
Cover and cook on low 3 to 4 hours or until tender.
Add sugar to sweeten.
Serve warm or cold with a dollop of sour cream.
Chef
