Stewed Dried Apricots Recipe
Summary
Ingredients
| Apricots | 250 Gram | |
| Water | 2 Tablespoon, cold |
Nutrition Facts
Serving size
Calories 30 Calories from Fat 2
% Daily Value*
Total Fat 0.24 g0.38%
Saturated Fat 0.02 g0.08%
Trans Fat 0 g
Cholesterol 0 mg
Sodium 0.63 mg0.03%
Total Carbohydrates 7 g2.3%
Dietary Fiber 1.2 g5%
Sugars 5.8 g
Protein 0.88 g1.8%
Vitamin A 24.1% Vitamin C 10.4%
Calcium 0.8% Iron 1.4%
*Based on a 2000 Calorie diet
Directions
1) In a small bowl, add the apricots and water together.
2) Cover with a plastic wrap and cook in the microwave for 3 minutes 45 seconds.
SERVING
3) Serve hot or cold with custard/ ice-cream, or cool and use as a pie filling.
Chef
