Stew With Dumplings Recipe
Ingredients
| Beef | 1 Pound | |
| Flour | 2 Tablespoon | |
| Margarine | 3 Tablespoon | |
| Water | 2 Cup (32 tbs) | |
| Worcestershire sauce | 1⁄2 Teaspoon | |
| Sliced onions | 2 Tablespoon | |
| Pepper | 14 Teaspoon | |
| Sugar | 1⁄2 Teaspoon | |
| Bay leaf | 1 Small, crushed | |
| Garlic salt | 1⁄4 Teaspoon | |
| Carrots | 3 Small, sliced | |
| Potato | 1 Large, quartered | |
| Tomatoes | 1 Cup (16 tbs) | |
| Green beans | 1 Cup (16 tbs), cut | |
| Lima beans | 1 Cup (16 tbs), cooked | |
| Red wine | 1⁄4 Cup (4 tbs) | |
| Biscuit mix | 1⁄2 Cup (8 tbs) | |
| Milk | 3 Tablespoon |
Nutrition Facts
Serving size: Complete recipe
Calories 1997 Calories from Fat 731
% Daily Value*
Total Fat 81 g124.7%
Saturated Fat 23.8 g119.1%
Trans Fat 2.6 g
Cholesterol 228.5 mg76.2%
Sodium 3221 mg134.2%
Total Carbohydrates 224 g74.6%
Dietary Fiber 28.4 g113.6%
Sugars 68.6 g
Protein 103 g205.4%
Vitamin A 586.6% Vitamin C 224%
Calcium 29.6% Iron 92.2%
*Based on a 2000 Calorie diet
Directions
Add remaining ingredients except vegetables, wine, biscuit mix and milk.
Cover; cook 1 hour and 30 minutes or bake at 350 degrees until tender.
Add all vegetables to meat and gravy mixture; simmer 25 minutes.
Add wine.
More gravy may be added also.
Mix together biscuit mix and milk; form into four balls.
Drop dough balls on top of stew; simmer 10 minutes uncovered and 5 minutes covered.
Chef
