Stew N Dumplings Recipe


Main Ingredient


 Chopped onion1⁄4 Cup (4 tbs)
 Butter/Margarine1 Tablespoon
 Condensed vegetable soup10 1⁄4 Ounce (1 Can)
 Canned water60 Milliliter (0.5 Soup Can)
 Diced cooked beef1 1⁄2 Cup (24 tbs)
 Biscuit mix1 Cup (16 tbs)
 Milk1⁄3 Cup (5.33 tbs)

Nutrition Facts

Serving size: Complete recipe

Calories 1085 Calories from Fat 322

% Daily Value*

Total Fat 36 g55.5%

Saturated Fat 17.4 g87%

Trans Fat 0 g

Cholesterol 188.7 mg

Sodium 968.9 mg40.4%

Total Carbohydrates 127 g42.4%

Dietary Fiber 9 g35.9%

Sugars 22.1 g

Protein 61 g121.1%

Vitamin A 59% Vitamin C 6.9%

Calcium 43.9% Iron 34.3%

*Based on a 2000 Calorie diet


In saucepan, cook onion in butter until tender.
Add soup, water, and beef.
Bring to boil.
Meanwhile, combine biscuit mix and milk.
Drop 5 to 6 spoonfuls on boiling soup.
Cook uncovered over low heat 10 minutes.
Cover; cook 10 minutes more