Steamed Sea Bass Recipe

This Steamed Sea Bass is perfect for a simply yet tasty meal ! Spoonfuls of rice will find their way faster into your stomach in the company of this deliclious Steamed Seabass ! Make it tonight for dinner and let me know if you like it !

Summary

Health IndexAverageCuisine
CourseMethod
Main IngredientInterest Group

Ingredients

 Sea bass2 Pound (1 whole)
 Oil1 Tablespoon
 Salt3⁄4 Teaspoon
 Sugar1 Teaspoon
 Sherry1 1⁄2 Teaspoon
 Fermented black beans1⁄4 Tablespoon, mashed
 Scallion stalks2 , cut into 1 inch sections
 Ginger slices2

Nutrition Facts

Serving size: Complete recipe

Calories 1059 Calories from Fat 299

% Daily Value*

Total Fat 33 g51.5%

Saturated Fat 6.6 g33.2%

Trans Fat 0 g

Cholesterol 371.9 mg

Sodium 2134.7 mg88.9%

Total Carbohydrates 10 g3.2%

Dietary Fiber 1 g4.1%

Sugars 5.8 g

Protein 169 g337.1%

Vitamin A 39.2% Vitamin C 9.9%

Calcium 11.8% Iron 17.9%

*Based on a 2000 Calorie diet

Directions

Clean the fish and do not remove the head and tail.
Score both sides of the fish with diagonal slashes about 11/2 inches apart.
Drain the fish and dry it well.
Rub the inside and outside of the fish with the oil, making sure that the gashes are well coated.
Heat an ovenproof serving bowl and place a rack in a pan filled to 2 inches of boiling water.
Place the fish in the serving bowl and sprinkle with salt, sugar and sherry, and cover with the black beans, scallions and ginger.
Place the bowl on the rack, cover and turn up the heat.
Steam for 15 minutes and serve very hot in the shallow bowl.
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