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Steamed Peach Cups Recipe
|Canned sliced peaches||14 Ounce (1 can)|
|Corn syrup||1⁄3 Cup (5.33 tbs)|
|Sifted all purpose flour||1 Cup (16 tbs)|
|Baking powder||2 Teaspoon|
|Milk||1⁄4 Cup (4 tbs)|
|Melted butter||2 Tablespoon|
|Clear peach sauce||1⁄4 Cup (4 tbs) (adjust quantity as needed)|
Serving size: Complete recipe
Calories 1493 Calories from Fat 290
% Daily Value*
Total Fat 33 g50.6%
Saturated Fat 18.3 g91.7%
Trans Fat 0 g
Cholesterol 281.6 mg93.9%
Sodium 2213.4 mg92.2%
Total Carbohydrates 287 g95.6%
Dietary Fiber 8.8 g35.2%
Sugars 124.1 g
Protein 23 g46.3%
Vitamin A 53.8% Vitamin C 20.8%
Calcium 93.3% Iron 59.2%
*Based on a 2000 Calorie diet
Combine peaches and corn syrup and divide mixture among six 6-oz. greased custard cups.
Sift flour, sugar, baking powder, salt and mace into mixing bowl.
Beat milk, butter and egg together lightly with fork.
Make a well in the dry ingredients and add milk mixture all at once, stirring just until flour is dampened.
Divide this batter up among the custard cups, spooning it on top of peach mixture.
Cover each custard cup with aluminum foil and set them on a rack in a pan of boiling water.
Have the water deep enough to come 1/3 of the way up the cups.
Cover pan tightly and steam puddings 15 minutes.
Turn out on serving dishes and serve hot topped with clear peach sauce.