Steamed Grouper With Spinach Recipe
Steamed Grouper With Spinach has a terrific taste. The spinach gives the Steamed Grouper With Spinach a out of world taste.
Summary
Difficulty LevelEasyHealth IndexHealthy
Ingredients
| 1 pound grouper or lean fish fillets | ||
| Garlic | 6 Clove (5gm), thinly sliced | |
| Onion | 1 Small, sliced | |
| 2 teaspoons olive or vegetable oil | ||
| Paprika | 1/2 Teaspoon | |
| Salt | 1/4 Teaspoon | |
| Pepper | 1/4 Teaspoon | |
| Dry white wine | 1/3 Cup (16 tbs) | |
| 2 packages frozen spinach, cooked and drained | ||
| Lemon | 1/2 | |
Directions
If fish fillets are large, cut into 4 serving pieces.
Mix garlic, onion and oil in square microwavable dish, 8x8x2 inches.
Cover tightly and microwave until onion is softened, 1 to 2 minutes.
Arrange fish, thickest parts to outside edges, on onion; sprinkle with paprika, salt and pepper.
Pour wine around fish.
Cover and microwave 4 minutes; rotate dish 1/2 turn.
Microwave until fish flakes easily with fork, 3 to 5 minutes longer.
Arrange cooked spinach on deep platter.
Carefully remove fish, garlic and onion with slotted spoon; place on spinach.
Serve with lemon wedges.
Mix garlic, onion and oil in square microwavable dish, 8x8x2 inches.
Cover tightly and microwave until onion is softened, 1 to 2 minutes.
Arrange fish, thickest parts to outside edges, on onion; sprinkle with paprika, salt and pepper.
Pour wine around fish.
Cover and microwave 4 minutes; rotate dish 1/2 turn.
Microwave until fish flakes easily with fork, 3 to 5 minutes longer.
Arrange cooked spinach on deep platter.
Carefully remove fish, garlic and onion with slotted spoon; place on spinach.
Serve with lemon wedges.
Chef
