STEAMED FISH WITH NON YA CHILLI SAUCE Recipe

The steamed fish recipe is just right for all you seafood lovers. It is fish marinated in soya, aromats and a whole lot of ingredients that give a distinct yummy flavor and taste to the fish. An ideal dish for the special occasion you have been planning. Look no further, here’s the secret to an instant hit.
STEAMED FISH WITH NON YA CHILLI SAUCE picture

Summary

Preparation Time10 MinCooking Time10 Min
Ready In20 MinDifficulty LevelEasy
Health IndexHealthy++Servings1
CuisineCourse
TasteFeel
MethodSpeciality,
Main IngredientInterest Group

Ingredients

 Whole pomfret1
 Chinese wine15 Milliliter
 Stock100 Milliliter
 Ginger juice10 Milliliter
 Spring onion25 Gram
 Cilantro15 Gram
 Ginger10 Gram, julienned
 Soya sauce10 Milliliter
 Aromat5 Gram
 Salt5 Gram
 Black pepper4 Gram

Nutrition Facts

Serving size: Complete recipe

Calories 988 Calories from Fat 10

% Daily Value*

Total Fat 22 g34.1%

Saturated Fat 6.3 g31.4%

Trans Fat 0 g

Cholesterol 1 mg0.3%

Sodium 3615.7 mg150.7%

Total Carbohydrates 10 g3.2%

Dietary Fiber 2.6 g10.4%

Sugars 1.4 g

Protein 187 g374.9%

Vitamin A 25.6% Vitamin C 17.3%

Calcium 77.5% Iron 61.8%

*Based on a 2000 Calorie diet

Directions

1. Take tray and marinate the fish with soya, salt, aromats, spring onions, ginger juice, ginger jullienne.
2. Cover the tray completely with cling foil.
3. Steam for 10 min in the oven at 100C.
4. Take the fish out and hold. Prepare the sauce with the remaining liquid in the tray. Thicken with little slurry. Check for seasoning.
5. Pour the hot sauce over the fish and serve with a sprig of coriander.

Comments

shantihhh profile page

shantihhh says :

Nonya style recipes are wonderful! It is a dying art as the grand-mothers of Penang are not teaching the younger ones any more as they don't care. Very special cuisine, just like the Portugese/Chinese use to cook in Macao. Martin Yan and I were recently discussing the Chinese diaspora and the resulting rcipes that are fading out.
Posted on: 29 July 2007 - 10:14pm
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