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Steamed White Asparagus With Garlic Mayonnaise Recipe
|White asparagus||2 Pound|
|Olive oil/Butter||1⁄3 Cup (5.33 tbs)|
|Water||2⁄3 Cup (10.67 tbs)|
|Garlic mayonnaise||2 Tablespoon|
Serving size: Complete recipe
Calories 1059 Calories from Fat 748
% Daily Value*
Total Fat 84 g129.8%
Saturated Fat 11.1 g55.4%
Trans Fat 0 g
Cholesterol 0 mg
Sodium 5143.8 mg214.3%
Total Carbohydrates 62 g20.7%
Dietary Fiber 0.24 g0.96%
Sugars 30.2 g
Protein 31 g61.7%
Vitamin A Vitamin C 151.2%
Calcium 30.4% Iron 2.3%
*Based on a 2000 Calorie diet
Rinse several times to remove sand.
Heat oil and water to boiling in pan large enough to accommodate asparagus stalks.
Add asparagus and salt to boiling water; cover pan.
Cook over high heat 12 minutes or until asparagus is fork-tender; drain.
Serve asparagus immediately with Garlic Mayonnaise.