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Steamed Salmon With Parsley Butter Recipe
|Salmon steaks/Other fish steaks||4 , cut 1 inch thick (Use Either Fresh Or Frozen Steaks)|
|Lemon slices/Lime slices||4|
|Butter/Margarine||1⁄4 Cup (4 tbs), softened|
|Snipped parsley||2 Tablespoon (Optional)|
|Sliced green onion/Chopped shallot||1 Tablespoon (Optional)|
Serving size: Complete recipe
Calories 1119 Calories from Fat 591
% Daily Value*
Total Fat 67 g102.6%
Saturated Fat 32.3 g161.5%
Trans Fat 0 g
Cholesterol 432.9 mg
Sodium 426.4 mg17.8%
Total Carbohydrates 6 g1.9%
Dietary Fiber 2.8 g11.2%
Sugars 0.6 g
Protein 122 g243.2%
Vitamin A 104.9% Vitamin C 113.3%
Calcium 15.9% Iron 38.7%
*Based on a 2000 Calorie diet
Top each steak with a lemon or lime slice; sprinkle with salt and pepper.
Pour boiling water into wok to reach 1/2 inch below steamer rack.
Place fish on steamer rack.
Cover wok and steam for 10 to 12 minutes or till fish flakes easily when tested with a fork.
Remove to platter.
Meanwhile, stir together the softened butter or margarine, the parsley, and onion or shallot till well combined.
Spoon about 1 tablespoon of the butter mixture onto each fish steak.
Garnish with lemon or lime slices and green onion brushes, if desired.