- Recipes Home
- Interest Groups
Steamed Potatoes with Parsley & Olive Oil Recipe
|Waxy potatoes||1 1⁄2 Kilogram (Small Even-Size , Such As Charlotte)|
|Olive oil||2 Tablespoon|
|Chopped parsley||2 Tablespoon|
Calories 358 Calories from Fat 70
% Daily Value*
Total Fat 8 g12.1%
Saturated Fat 1.1 g5.7%
Trans Fat 0 g
Cholesterol 0 mg
Sodium 26.8 mg1.1%
Total Carbohydrates 70 g23.2%
Dietary Fiber 8.5 g34%
Sugars 3 g
Protein 8 g15.6%
Vitamin A 12.8% Vitamin C 139.8%
Calcium 5.5% Iron 19.1%
*Based on a 2000 Calorie diet
Lower a petal steamer into the pan (the boiling water should not reach the holes), add the potatoes and cover with a tight-fitting lid.
Steam for about 12-15 mins, checking the water level regularly, until the potatoes are tender when pierced with the tip of a small knife, but not falling apart.
Remove the potatoes from the pan, drain away the water and wipe the pan clean.
Add the olive oil, potatoes and parsley and stir through gently until they are nicely coated.