Steamed Halibut With Roasted Red Pepper Sauce Recipe
Ingredients
| Sweet Red Pepper, large - 2 nos | ||
| Olive oil | 1 Teaspoon | |
| Onion | 1/2 Cup (16 tbs), chopped | |
| Garlic | 2 Clove (5gm), minced | |
| 1 teaspoon dried | 1/2 Teaspoon | |
| Low-Sodium Chicken Broth - 1/4 to 1/2 cup | ||
| Vinegar | 1 Tablespoon | |
| Halibut Steaks - 4 nos of 6 ounce each | ||
| Red Pepper Sauce | ||
Directions
MAKING
1) In an oven, broil the red peppers for a few minutes or until they blister. Turn them around a few times to cook evenly.
2) Transfer the roasted peppers into a paper bag. Allow it to rest this way for about 15 to 20 minutes.
3) Remove the peppers from the bag, slide their peel off and deseed them. Chop the peppers into medium-sized chunks.
4) In a non-stick skillet, heat oil and saute onions and garlic.
5) Into a blender, add in the sauted onions, pepper chunks, oregano, 2 tablespoons of broth and vinegar. Blend to form a smooth puree. Keep Aside.
6) In a deep dish, place the halibuts and sprinkle them with salt and pepper all over. Transfer the steaks into a vegetable steamer.
In a large Dutch Oven, add water to about 2 inches its height. Let the water come to a boil.
7) Place the vegetable steamer with the steaks inside the Dutch Oven over the boiling water.
8) Let it steam for about 12 minutes. To test if the fish is done, poke it with a fork. If the flakes come of easily, it is cooked through.
SERVING
9) Serve the Steamed Halibut With Roasted Red Pepper Sauce on the side.
1) In an oven, broil the red peppers for a few minutes or until they blister. Turn them around a few times to cook evenly.
2) Transfer the roasted peppers into a paper bag. Allow it to rest this way for about 15 to 20 minutes.
3) Remove the peppers from the bag, slide their peel off and deseed them. Chop the peppers into medium-sized chunks.
4) In a non-stick skillet, heat oil and saute onions and garlic.
5) Into a blender, add in the sauted onions, pepper chunks, oregano, 2 tablespoons of broth and vinegar. Blend to form a smooth puree. Keep Aside.
6) In a deep dish, place the halibuts and sprinkle them with salt and pepper all over. Transfer the steaks into a vegetable steamer.
In a large Dutch Oven, add water to about 2 inches its height. Let the water come to a boil.
7) Place the vegetable steamer with the steaks inside the Dutch Oven over the boiling water.
8) Let it steam for about 12 minutes. To test if the fish is done, poke it with a fork. If the flakes come of easily, it is cooked through.
SERVING
9) Serve the Steamed Halibut With Roasted Red Pepper Sauce on the side.
Chef
