Steamed Garlic Vegetables Recipe

Summary

Preparation Time15 MinCooking Time50 Min
Ready In1 Hr 5 MinDifficulty LevelMedium
Health IndexHealthyCuisine
CourseMethod
VegetarianMain Ingredient
Interest Group

Ingredients

 Broccoli - 1 head
 Baby carrots24
 Button mushroom caps - 24, cleaned
 Zucchini - 2 unpeeled, cut into 2-inch x 1/2- inch sticks
 Garlic pepper oil - 1/2-2 cups
 Red wine vinegar5 Tablespoon
 Parsley1/4 Cup (16 tbs), chopped
 Fresh thyme or oregano - 1/4 cup, chopped
 Salt1 To taste
 Ground pepper1 To taste

Directions

GETTING READY
1) Cut the broccoli florests from the stalks.
2) Discard the tough ends.
3) Peel and slice the stalks into 1/4-inch coins.

MAKING
4) On a rack over boiling water, cook each vegetable separately steaming them until they are crisp-cooked.
5) In a large bow, place the steamed vegetables.
6) While they are still warm, toss them with some of the garlic pepper oil, then the vinegar, parsley, and thyme.
7) Adjust the seasoning, adding salt and pepper as desired.
8) Add more oil, if liked

SERVING
9) Vegetables can be steamed ahead and then tossed over high heat in a large frying pan with some of the oil until heated through.
10) Can be served wither hot or cold.
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