Steamed Flounder Filets Recipe
Would you like to try best of best steamed flounder filets recipe? A delicious main dish, the steamed flounder filets completes your meal. The primary ingredient in steamed flounder filets is always fish. Do try this and get back to me with your views.
Ingredients
4-5 carrots, peeled and julienned
6 leeks, trimmed and julienned
3 tablespoons butter, melted
Salt and fresh pepper to taste
8 whole thin filets of flounder
Fish stock
Directions
Lightly butter a shallow baking dish and place in it the carrots, leeks, butter, salt, and pepper.
Cover with a piece of foil.
Place in a 350° oven and cook for 20-25 minutes, stirring frequently.
Lay filets on a work surface with the skin side down.
Place a spoonful of vegetables in the center of each filet and fold over lengthwise.
Fold the ends under to keep the vegetables inside.
Place remaining vegetables in a layer on bottom of a steamer basket.
Lay filled filets on top of vegetables.
Pour fish stock (reserving 1/2 cup for sauce) in bottom of steamer.
Place the steamer basket containing fish and vegetables in the steamer.
Cover and steam 8-10 minutes, until just done.
Cover with a piece of foil.
Place in a 350° oven and cook for 20-25 minutes, stirring frequently.
Lay filets on a work surface with the skin side down.
Place a spoonful of vegetables in the center of each filet and fold over lengthwise.
Fold the ends under to keep the vegetables inside.
Place remaining vegetables in a layer on bottom of a steamer basket.
Lay filled filets on top of vegetables.
Pour fish stock (reserving 1/2 cup for sauce) in bottom of steamer.
Place the steamer basket containing fish and vegetables in the steamer.
Cover and steam 8-10 minutes, until just done.
