Steamed Fish with Asian Chilli Sauce Recipe

Summary

Preparation Time5 MinCooking Time15 Min
Ready In20 MinDifficulty LevelEasy
Health IndexHealthyServings2
CuisineCourse
MethodMain Ingredient
Interest GroupHealthy

Ingredients

 Orange juice2 Tablespoon
 Chili garlic sauce1 Tablespoon
 Soy sauce1 Tablespoon
 4 halibut, cod, or salmon fillets, skinned (6 ounces each)
 1 pound thin asparagus, cut into 2" pieces
 1 medium yellow summer squash, cut into thin diagonal slices
 6 scallions, cut into thin diagonal slices

Directions

Preheat the oven to 425°F.
Tear off4 pieces of parchment paper or foil, 16" X 12" each.
In a cup, combine the orange juice, chili sauce, and soy sauce.
Fold each piece of paper or foil crosswise like a book, then open up.
Coat one half of each sheet with olive-oil cooking spray.
Place a piece of fish on the sprayed halves and spoon 1 1/2 teaspoons of the chili sauce mixture over each fillet.
Top the fish with some asparagus, squash, and scallions.
Spoon another 1 1/2 teaspoons chili sauce mixture over the vegetables in each packet and fold the other side of the paper or foil over the fish.
Crimp the edges tightly to seal.
Place the fish packets on a jelly-roll pan.
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