Steamed Chicken Breast and Jasmine Rice with Ginger Sweet Soy Sauce - Part 1 - Cooking Recipe Video
Ingredients
| Boneless chicken breasts | 4 | |
| Chicken stock/Canned chicken stock | 2 Cup (32 tbs) (Homemade) | |
| Jasmine rice | 1 Cup (16 tbs) |
Nutrition Facts
Serving size
Calories 406 Calories from Fat 32
% Daily Value*
Total Fat 4 g5.5%
Saturated Fat 0.95 g4.8%
Trans Fat 0 g
Cholesterol 103.4 mg34.5%
Sodium 283.4 mg11.8%
Total Carbohydrates 43 g14.5%
Dietary Fiber 0 g
Sugars 1.9 g
Protein 46 g92%
Vitamin A 0.8% Vitamin C 3.8%
Calcium 4.4% Iron 8.3%
*Based on a 2000 Calorie diet
Directions
Press the setting for white rice and in approximately 15 minutes, lift the steamer basket out and with the rice spatula, stir the rice and check the chicken. You want the chicken to be at 170 F degrees. The rice and the chicken should finish cooking at about the same time, depending on how much rice you are cooking.
If you are not using a rice steamer, you can use a double boiler and bring the chicken stock with the rice to a boil. Place the top part of the double boiler in the pot and turn the heat to simmer. Steaming the rice about 30 or more minutes. Check the chicken at the 15 minute mark and steam until reaches 170 F degrees.
Place the cooked chicken on the plate and spoon the Ginger Sweet Soy Sauce over the top. Serve with the chicken stock steamed rice.
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