Steamed Chicken Recipe

Summary

Preparation Time10 MinCooking Time30 Min
Ready In40 MinDifficulty LevelEasy
Health IndexAverageCuisine
CourseMethod
Main Ingredient

Ingredients

 Chicken breast4 Ounce (125 gram)
For marinade
 Cornflour1⁄4 Teaspoon
 Sugar1 Pinch
 Monosodium glutamate1 Pinch
 Sherry1 Teaspoon
 Light soy sauce1 Teaspoon
 Dried mushroom1 , soaked
 Ginger slices2

Nutrition Facts

Serving size: Complete recipe

Calories 154 Calories from Fat 13

% Daily Value*

Total Fat 1 g2.3%

Saturated Fat 0.39 g2%

Trans Fat 0 g

Cholesterol 65.8 mg

Sodium 695.6 mg29%

Total Carbohydrates 6 g2.1%

Dietary Fiber 0.51 g2.1%

Sugars 0.8 g

Protein 27 g53.9%

Vitamin A 0.5% Vitamin C 2.8%

Calcium 1.4% Iron 5.1%

*Based on a 2000 Calorie diet

Directions

Cut the chicken into 1-cm (1/2-in) slices and marinate for 30 minutes in a steaming bowl.
Slice the pre-soaked mushroom, discarding the hard stem.
Add the mushroom and ginger to the chicken.
Put the bowl in a steamer and steam for 12 minutes.
Do not overcook.
Serve at once in the steaming bowl.
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