Steamed Breast Of Chicken Recipe
Ingredients
| Lemon juice | 1 Teaspoon | |
| Chicken | 2 1⁄2 Pound | |
| Salt | To Taste | |
| Butter | 1 |
Nutrition Facts
Serving size: Complete recipe
Calories 3250 Calories from Fat 2346
% Daily Value*
Total Fat 262 g403.8%
Saturated Fat 106.9 g534.6%
Trans Fat 0 g
Cholesterol 1093.4 mg364.5%
Sodium 1193.7 mg49.7%
Total Carbohydrates 0.5 g0.17%
Dietary Fiber 0.02 g0.08%
Sugars 0.2 g
Protein 212 g423.8%
Vitamin A 88.3% Vitamin C 34.1%
Calcium 15.2% Iron 56.8%
*Based on a 2000 Calorie diet
Directions
Lightly butter a soup plate.
Lay the breasts in it with a little butter and the lemon juice on top.
Cover with a lid and put the plate over a pan of fast boiling water.
After 20 minutes, turn the breast in the plate, cover, and cook a further 20 minutes.
Salt and serve with its cooking juice.
This is really for invalids.
It is more palatable to the sick than chicken that has been boiled and flavored with soup vegetables, and it is far more delicate than roast chick.
You will have to eat up the legs yourself.
Chef
